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My name is Brenda, and I'm a co-dependent. Join me as I embark on my journey to examine and recreate my life through the guidance of Al Anon, through yogic principles, and through the wisdom of trusted friends.
We’re all just walking each other home.
If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
I sat in awe looking at the glorious colors dancing on the water. There’s something to staying still and witnessing nature.

I sat in awe looking at the glorious colors dancing on the water. There’s something to staying still and witnessing nature.

5 months ago
1 note
So scary. So necessary. 

So scary. So necessary. 

(Source: amordragon, via micallewis)

1 month ago
3,970 notes

Emerson’s essays & poetry mirror those found in the Yoga Sutras.

lotuspower:

"Standing on the bare ground, — my head bathed by the blithe air and uplifted into infinite space, — all mean egotism vanishes. I become a transparent eyeball; I am nothing; I see all; the currents of the Universal Being circulate through me; I am part and parcel of God." From Nature

I just love this…

3 months ago
10 notes
becauseiamawoman:

The Self-Care Wheel.

Take care of yourself so that you may better be of service to others. 

becauseiamawoman:

The Self-Care Wheel.

Take care of yourself so that you may better be of service to others. 

(via balanceandblessings)

8 months ago
3,343 notes